Lactation consultant & postpartum support that comes to you.
Home visits, feeding support and a helping hand around the home, across Sydney's Northern Beaches.
Lactation Consultant (IBCLC), Registered Midwife, Nurse and Mum of three


Hi, I'm Jane.
I'm a lactation consultant (IBCLC), registered nurse, midwife and a mum of three. At The Natal Nook I offer personalised, evidence based support to help you navigate the beautiful, and sometimes overwhelming early days of parenthood.
Whether you need support feeding your baby, guidance on understanding your newborn, practical help around the home or simply a compassionate ear. I'm here every step of the way.
Let's make this journey a little easier, together.
How I can help

Antenatal Lactation Consult
60 MINUTES · IN YOUR HOME OR ONLINEThis session provides an overview of newborn feeding fundamentals, including the hormonal and physiological processes that support milk production, It also covers the benefits of breastfeeding, common challenges parents may encounter and practical tips for successfully establishing breastfeeding.
- Antenatal expressing- what it is, how to do it safety, storage of breastmilk and when to use it.
- Medical conditions that may need a tailored plan, such as diabetes, PCOS, previous breast surgery, flat or inverted nipples or a history of low supply
- How to enter the postpartum period informed, prepared and supported
$220 INITIAL CONSULT$180 FOLLOW UP CONSULT
Postnatal Lactation Visit
90 MINUTES · IN YOUR HOMEYou're home with your baby and it's harder than you expected. These visits are tailored to you, with space to talk about your birth, the early days, and how you're actually feeling.
- Newborn settling techniques
- Lactation support, refining the latch, positioning and attachment to make breastfeeding more comfortable
- Reading sleep cues and understanding your baby's behaviour at their age, weight gain and feeding patterns
- Practical advice on baby care
- Babywearing guidance and safe carrier use
$280 INITIAL CONSULT$200 FOLLOW UP CONSULT
Practical Support
60 MINUTES · IN YOUR HOMESome days the most useful thing isn't advice, it's someone folding the washing so you can sleep.
- General household help, so you have more time to rest and bond with your baby
- Meal preparation and organising food for you and your family
- Errands, including grocery shopping
- Making your bed and getting household reset
ENQUIRE FOR PRICING
Telehealth Consultation
30 MINUTES · ONLINEFor when you need reassurance or a plan, without anyone coming to the house.
- Creating a personalised feeding plan
- Troubleshooting breastfeeding or bottle-feeding
- Reassurance and guidance on any concerns
- Talking through your baby's progress and where you need extra support
$100 INITIAL CONSULT$70 FOLLOW UP CONSULT
Text support
DAILY · 7AM–8PMFor the 7am question you don't want to sit on until your next appointment.
- Quick advice on feeding, sleep or settling
- Reassurance when you're second guessing yourself
- Someone to talk to, on a schedule that fits your life
$100 PER WEEK
Care you can trust
IBCLC
International Certified Lactation Consultant
Registered Midwife
Trained in postnatal care and recovery
Registered Nurse
Clinical experience behind every visit
Mum of three
I've done these early days myself, I know the support you need and deserve
Get in touch
Tell me a little about where you're at and I'll get back to you within one business day.
Where I travel
Where I travel
I travel free of charge within 10 km of North Manly — including Manly, Fairlight, Balgowlah, Seaforth, Freshwater, Curl Curl, Dee Why, Brookvale, Narraweena, Beacon Hill, Cromer and Collaroy. Between 10 km and 20 km — covering Narrabeen, Elanora Heights, Warriewood, Mona Vale, Bayview, Newport, Bilgola and Avalon — a travel fee applies, and I will always tell you the exact figure before you commit to anything. If you are not sure whether you are inside the area, put your suburb in the enquiry form and I will confirm.
- Within 10km — no travel fee
- 10–20km — travel fee applies